A classic wrist roller with a climber-focused twist. This tool lets you train grip and wrist strength with an emphasis on radial and ulnar flexion, helping keep your wrists healthy while fully engaging your forearms.
The 100mm / 4 in diameter grip features a lightly textured surface paired with a 4 ft cord. Just clip on some weight and wind it up and down for smooth concentric and eccentric forearm work.
Excellent for strength development, forearm endurance, rehab, and injury-prevention routines.
