A grip-oriented wrist wrench built to target the wrists, hands, and forearms. The 60mm / 2.4 in fat handle uses selective grip zones to keep the focus on engagement, whether you load it on a pin, kettlebell, or cable machine.
The offset twisting force created by the cord tries to roll the handle out of your hand, so you must actively squeeze and resist through the wrist to keep it in place.
For flexor-side wrist loading (to build open-hand finger and wrist strength), position the cord on the thumb side of your hand.
For extensor-side wrist loading (to build wrist extension strength), place the cord on the finger side.
The low-friction cord design generates high torque with less added weight, so if you’re used to rolling handles or webbing-style wrist wrenches, you’ll need far less load to reach a similar level of difficulty.
Great design, easy to use. Textured enough to make progress, difficult enough to need to try hard. This has been my favorite training tool that I’ve added to my quiver, my buddies and I love using this and adding it to our workouts
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