A tapered grip training ball designed to develop the “talon grip,” as popularized by C4HP. This tool actively engages finger and hand strength across isometrics, ground lifts, cable machines, resistance bands, and creative off-wall training setups.
After testing countless spherical designs, we landed on a more natural, pear-shaped profile that fits the hand intuitively and allows the fingers to sink deeper into the grip. The taper promotes strong finger engagement, secure positioning, and consistent force application.
Available in three diameter options to accommodate different hand sizes and training goals. Refer to our FAQ for detailed sizing guidance.
80mm / 3 in – Small
90mm / 3.5 in – Medium (average hand size)
100mm / 4 in – Large
Textured where grip engagement matters and smooth where it doesn’t, this ball balances security with skin comfort. Ideal for strength development, warmups, and supplemental grip training.
