A Free Bouldering Training Plan Built Around Your Schedule
A free bouldering training plan, built from your grade and your week. Answer four questions and get 9 or 12 weeks of sessions laid out day by day. Log each session as you climb and the next block adjusts to what you actually did.
Bouldering plan
Four quick steps, then a 9 or 12 week plan that builds block by block. It's a starting point, not a coach.
What grade are you working at?
How long have you been climbing?
Which days can you train?
How often do you climb now? optional
How long, and from when?
What's holding you back most? Pick two.
Anything else? All optional.
Your situation
What you have