{"title":"Isometrics Blog","description":"","products":[{"product_id":"no-hang-dual-edge-block","title":"Dual Edge Block","description":"\u003cp data-start=\"99\" data-end=\"183\"\u003eA dual-purpose, ergonomic training edge block with two distinct gripping sides.\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"527\"\u003eChoose your preferred depth (12mm, 16mm, 18mm, 20mm, or 24mm) and incut (0° flat or 3° positive) to dial in the feel you want. One side features a flat, neutral edge with a comfortable radius, while the opposite side offers a subtly unlevel edge with a high-comfort sloping radius—designed to reduce skin drag and emphasize finger engagement.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"746\"\u003eFinished with a skin-friendly texture and weighing under 70grams, this edge block is ideal for training, warming up, and rehab. Pair it with a 14 in \/ 35 cm sling for an ultra-light finger warm-up setup at the crag.\u003c\/p\u003e\n\u003cp data-start=\"748\" data-end=\"813\"\u003eAvailable with your choice of cord color. Carabiner not included.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eChoice of cord color. \u003cmeta charset=\"utf-8\"\u003eCarabiner not included.\u003c\/p\u003e","brand":"Zodiac Climbing","offers":[{"title":"Sky Blue Cord \/ 20mm \/ 0 Degree \/ Flat","offer_id":45643928535198,"sku":"DE-20MM-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 20mm \/ 3 Degree Incut","offer_id":46158645100702,"sku":"DE-20MM-INCUT-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 24mm \/ 0 Degree \/ Flat","offer_id":45601034141854,"sku":"DE-24MM-BLUE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 24mm \/ 3 Degree Incut","offer_id":46158645133470,"sku":"DE-24MM-INCUT-BLUE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 18mm \/ 0 Degree \/ Flat","offer_id":45427699613854,"sku":"DE-18MM-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 18mm \/ 3 Degree Incut","offer_id":46158645166238,"sku":"DE-18MM-INCUT-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 16mm \/ 0 Degree \/ Flat","offer_id":45647349219486,"sku":"DE-16MM-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 16mm \/ 3 Degree Incut","offer_id":46158645199006,"sku":"DE-16MM-INCUT-BLUE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 12mm \/ 0 Degree \/ Flat","offer_id":46079472402590,"sku":"DE-12MM-BLUE","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ 12mm \/ 3 Degree Incut","offer_id":46158645231774,"sku":"DE-12MM-INCUT-BLUE","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 20mm \/ 0 Degree \/ Flat","offer_id":45643928567966,"sku":"DE-20MM-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 20mm \/ 3 Degree Incut","offer_id":46158645264542,"sku":"DE-20MM-INCUT-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 24mm \/ 0 Degree \/ Flat","offer_id":45601034174622,"sku":"DE-24MM-PURPLE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 24mm \/ 3 Degree Incut","offer_id":46158645297310,"sku":"DE-24MM-INCUT-PURPLE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 18mm \/ 0 Degree \/ Flat","offer_id":45427699515550,"sku":"DE-18MM-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 18mm \/ 3 Degree Incut","offer_id":46158645330078,"sku":"DE-18MM-INCUT-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 16mm \/ 0 Degree \/ Flat","offer_id":45647349252254,"sku":"DE-16MM-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 16mm \/ 3 Degree Incut","offer_id":46158645362846,"sku":"DE-16MM-INCUT-PURPLE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 12mm \/ 0 Degree \/ Flat","offer_id":46079472435358,"sku":"DE-12MM-PURPLE","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ 12mm \/ 3 Degree Incut","offer_id":46158645395614,"sku":"DE-12MM-INCUT-PURPLE","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 20mm \/ 0 Degree \/ Flat","offer_id":45643928600734,"sku":"DE-20MM-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 20mm \/ 3 Degree Incut","offer_id":46158645428382,"sku":"DE-20MM-INCUT-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 24mm \/ 0 Degree \/ Flat","offer_id":45601034207390,"sku":"DE-24MM-LIME","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 24mm \/ 3 Degree Incut","offer_id":46158645461150,"sku":"DE-24MM-INCUT-LIME","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 18mm \/ 0 Degree \/ Flat","offer_id":45427699581086,"sku":"DE-18MM-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 18mm \/ 3 Degree Incut","offer_id":46158645493918,"sku":"DE-18MM-INCUT-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 16mm \/ 0 Degree \/ Flat","offer_id":45647349285022,"sku":"DE-16MM-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 16mm \/ 3 Degree Incut","offer_id":46158645526686,"sku":"DE-16MM-INCUT-LIME","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 12mm \/ 0 Degree \/ Flat","offer_id":46079472468126,"sku":"DE-12MM-LIME","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ 12mm \/ 3 Degree Incut","offer_id":46158645559454,"sku":"DE-12MM-INCUT-LIME","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 20mm \/ 0 Degree \/ Flat","offer_id":45643928633502,"sku":"DE-20MM-ORANGE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 20mm \/ 3 Degree Incut","offer_id":46158645592222,"sku":"DE-20MM-INCUT-ORANGE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 24mm \/ 0 Degree \/ Flat","offer_id":45601034240158,"sku":"DE-24MM-ORANGE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 24mm \/ 3 Degree Incut","offer_id":46158645624990,"sku":"DE-24MM-INCUT-ORANGE","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 18mm \/ 0 Degree \/ Flat","offer_id":45433285509278,"sku":"DE-18MM-ORANGE","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ 18mm \/ 3 Degree 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Incut","offer_id":46158645756062,"sku":"DE-20MM-INCUT-BLACK","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 24mm \/ 0 Degree \/ Flat","offer_id":45956034232478,"sku":"DE-24MM-BLACK","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 24mm \/ 3 Degree Incut","offer_id":46158645788830,"sku":"DE-24MM-INCUT-BLACK","price":17.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 18mm \/ 0 Degree \/ Flat","offer_id":45956034265246,"sku":"DE-18MM-BLACK","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 18mm \/ 3 Degree Incut","offer_id":46158645821598,"sku":"DE-18MM-INCUT-BLACK","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 16mm \/ 0 Degree \/ Flat","offer_id":45956034298014,"sku":"DE-16MM-BLACK","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 16mm \/ 3 Degree Incut","offer_id":46158645854366,"sku":"DE-16MM-INCUT-BLACK","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 12mm \/ 0 Degree \/ Flat","offer_id":46079472533662,"sku":"DE-12MM-BLACK","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ 12mm \/ 3 Degree Incut","offer_id":46158645887134,"sku":"DE-12MM-INCUT-BLACK","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/0258\/1918\/files\/de-18-b.heic?v=1764622403"},{"product_id":"no-hang-unlevel-edge","title":"Unlevel Edge Block","description":"\u003cp\u003e\u003cstrong\u003eA compact finger training block designed for climbers focused on efficient, repeatable gains.\u003c\/strong\u003e The Unlevel Edge is engineered to promote equal finger loading, improved grip alignment, and maximum force production—while helping reduce unnecessary joint strain and overall injury risk.\u003c\/p\u003e\n\u003cp\u003eThe edge features a generous comfort radius with variable depth to fully support the fingers during high-load efforts. Average depth is 28mm, with a 20mm flat active grip surface designed to properly support the DIP joint and encourage consistent engagement across all fingers.\u003c\/p\u003e\n\u003cp\u003eLightweight and skin-friendly, this block excels in controlled strength work, warmups, and rehab work where precision and equal loading matter most.\u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMax-effort weighted lifts from the floor\u003c\/li\u003e\n\u003cli\u003eCrag warmups and between-burn finger activation\u003c\/li\u003e\n\u003cli\u003eNo-hang training sessions\u003c\/li\u003e\n\u003cli\u003eRehab and return-to-climbing phases that require balanced finger loading\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Size\u003c\/h3\u003e\n\u003cp\u003eMeasure from the outside edge of your index finger pad to the outside edge of your pinky finger pad in millimeters. Select an edge size equal to or slightly wider than this measurement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e Climbers with unusually large, small, wide, or narrow hands may be better suited to the \u003ca href=\"https:\/\/zodiac-holds.com\/products\/no-hang-dual-edge-block\"\u003eDual Edge Block\u003c\/a\u003e Series. \u003c\/p\u003e\n\u003cp\u003eChoice of cord color. \u003cem\u003eCarabiner not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Zodiac Climbing","offers":[{"title":"Sky Blue Cord \/ Medium (70mm - 75mm)","offer_id":45427703709854,"sku":"ULE-MEDIUM-BLUE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue Cord \/ Large (75mm - 80mm)","offer_id":45429202485406,"sku":"ULE-LARGE-BLUE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ Medium (70mm - 75mm)","offer_id":45427703611550,"sku":"ULE-MEDIUM-PURPLE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord \/ Large (75mm - 80mm)","offer_id":45429202387102,"sku":"ULE-LARGE-PURPLE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ Medium (70mm - 75mm)","offer_id":45427703677086,"sku":"ULE-MEDIUM-LIME","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord \/ Large (75mm - 80mm)","offer_id":45429202452638,"sku":"ULE-LARGE-LIME","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ Medium (70mm - 75mm)","offer_id":45433284296862,"sku":"ULE-MEDIUM-ORANGE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord \/ Large (75mm - 80mm)","offer_id":45433284329630,"sku":"ULE-LARGE-ORANGE","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ Medium (70mm - 75mm)","offer_id":45956034134174,"sku":"ULE-MEDIUM-BLACK","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord \/ Large (75mm - 80mm)","offer_id":45956034166942,"sku":"ULE-LARGE-BLACK","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/0258\/1918\/files\/IMG_7958.jpg?v=1764622610"},{"product_id":"dual-edge-block-vxe","title":"Dual Edge Block - 22VXE","description":"\u003cp\u003e\u003cstrong\u003eA specialized dual-purpose, highly ergonomic, pocket-sized variable axis edge block.\u003c\/strong\u003e The Dual Edge 22VXE gives you two usable sides and three planes of variability—edge face, edge surface, and back face—for fine-tuned comfort and loading.\u003c\/p\u003e\n\u003cp\u003eIt’s a perfect middle ground for climbers who want the benefits of an unlevel edge without the more aggressive feel of a podium-style design.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull pad depth of 22mm\u003c\/li\u003e\n\u003cli\u003eFlat neutral grip (zero incut) basic edge with a high-comfort radius\u003c\/li\u003e\n\u003cli\u003eMild unlevel edge with a high-comfort sloping radius to reduce skin drag and focus engagement\u003c\/li\u003e\n\u003cli\u003eScooped back face to support fingertip alignment\u003c\/li\u003e\n\u003cli\u003eSkin-friendly texture\u003c\/li\u003e\n\u003cli\u003eLightweight at under 90g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal for isometric-style work such as max-effort block lifts \/ no-hang training, cable or band-resisted pulls, and other controlled finger strength sessions. On the unlevel side, you’ll notice variable edge depth, height, and grip position across all fingers.\u003c\/p\u003e\n\u003cp\u003eChoice of cord color. \u003cem\u003eCarabiner not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Zodiac Climbing","offers":[{"title":"Sky Blue Cord","offer_id":45819006419102,"sku":"DE-VXE-22MM-BLUE","price":18.0,"currency_code":"USD","in_stock":true},{"title":"Purple Cord","offer_id":45819006451870,"sku":"DE-VXE-22MM-PURPLE","price":18.0,"currency_code":"USD","in_stock":true},{"title":"Lime Cord","offer_id":45819006484638,"sku":"DE-VXE-22MM-LIME","price":18.0,"currency_code":"USD","in_stock":true},{"title":"Orange Cord","offer_id":45819006517406,"sku":"DE-VXE-22MM-ORANGE","price":18.0,"currency_code":"USD","in_stock":true},{"title":"Black Cord","offer_id":45956030693534,"sku":"DE-VXE-22MM-BLACK","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/0258\/1918\/files\/IMG_7959.jpg?v=1764622692"}],"url":"https:\/\/zodiac-holds.com\/collections\/isometrics-blog.oembed","provider":"Zodiac Climbing","version":"1.0","type":"link"}